Tuesday, 21 October 2014
African American theme Garden
Steps to Planning a
Theme Garden
1. Determine what type of theme garden you
would like. In this case, we want an African American theme.
2. Determine the location and size of your
garden. Select an area that receives at least
six hours of full sunlight every day and is
close to a water source.
3. Take a soil sample and send it to be analyzed
with the help of your county Extension agent.
4. The shape of your garden may be a 4’x4’
square area or whatever fits into your
landscape scheme!
5. Amend the soil according to soil test results.
Using a tiller, work in a 3-inch layer of organic
matter (peat moss, manure, rotted compost,
etc.) to improve the soil structure.
6. Select plants from a list of recommended
varieties.
7. Plant warm-season vegetables, such as
tomatoes, peppers, eggplant & most herbs,
after April 25th to avoid frost or freeze
damage.
8.
weekly basis throughout the growing season.
9. Enjoy your abundance of fresh vegetable and
herbs.
African-American culture is based on religious
ceremonies, feasting, cooking and raising
food. Many foods traditionally grown by people
of color are high in nutrients, such as collard
greens and other leafy green and yellow vegetables, legumes, beans, rice and potatoes. Cultural diversity is a important issue to many groups
in the United States. Both food and culture play
a major role in American nutrition.
Spicy, Hot Salad
2 onions
2 radishes
2 large carrots
1 large tomato
1 small head lettuce
1 bunch fresh coriander, chopped
Mix of mustard greens, spinach, collard & other
tasty greens
1-2 hot chili peppers, chopped
Salt & pepper to taste
Grate onions, radishes and carrots and place in
salad bowl. Add remaining ingredients and toss
well. Add lemon juice to taste.
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